adapters from Shimano. These cleat adapters allow for the use of 2-bolt cleats on 3-bolt mount shoes. They also provide more stability when walking as well as protecting the cleats from wear from ...
and most widely used cleat systems and for good reason. A wide surface area provides ample foot support and reduces hot spots and disengagement can occur equally from both sides making this ...
fit between the shoe and the cleat. They aim to avoid the unpleasant creaking sound provoked by contact between the sole and the cleat, which can arise in particular with flat-soled shoes. ...